| 60-Day Back-to-Work Schedule
Horses are extremely athletic animals. However, like people, horses must improve their level of fitness to accommodate a heavier work load. Bones, ligaments, and muscles all remodel and strengthen during increased exercise. If the level of exercise exceeds the level of fitness, injury will occur. Therefore, it is very important that we allow time for our horses to respond and adapt sufficiently to increased exercise, particularly following a prolonged period of rest.
We have prepared a schedule that is designed to increase your
horse’s level of fitness over an 8-week period. This
way, your horse will increase fitness gradually,
allowing ample time for appropriate tissue remodeling.
Please
note that unsupervised turnout is considered MAXIMUM exercise
and should be avoided until the back-to-work protocol has been
completed.
Please
note certain "rules" when following this schedule:
- Any activity performed on a previous day is permitted for
the scheduled day.
- Do not skip days!
- Carefully assess your horse’s soundness each day prior
to exercising.
- If any unsoundness is detected, place your horse in a stall
and call your veterinarian.
|
DAY 0:
|
Last day of rest |
|
|
|
DAY 1-3:
|
Tack walk (under saddle) on a flat surface (straight line, uncollected) for 15 minutes once daily |
|
|
|
DAY 4-5:
|
Tack walk on a flat surface (straight line, collected) for 15 minutes once daily |
|
|
| DAY 6-7: |
Tack walk (any surface, collected) for 15 minutes once daily |
|
|
| DAY 8-10: |
Long-line trot (no rider) for 10 minutes in each direction once daily |
|
|
| DAY 11-14: |
Light trotting (under saddle) on a flat surface (uncollected, straight line) for 15 minutes once daily |
|
|
| DAY 15-18: |
Light trotting on a flat surface (collected, straight line) for 20 minutes once daily |
|
|
| DAY 19-21: |
Light trotting on a flat surface (collected, any direction) for 20 minutes once daily |
|
|
| DAY 22-30: |
Trot on a flat surface (collected, any direction) for 30 minutes once or twice daily |
|
|
| DAY 31-34: |
Canter lightly on a flat surface (uncollected, straight line) for 15 minutes once daily |
|
|
| DAY 35-37: |
Canter lightly on a flat surface (collected, straight line) for 15 minutes once daily |
|
|
| DAY 38-40: |
Trot on any surface (collected, any direction) for 30 minutes once daily |
|
|
| DAY 41-44: |
Canter lightly on a flat surface (collected, any direction) for 15 minutes once daily |
|
|
| DAY 45-48: |
Canter on a flat surface (collected, any direction) for 30 minutes once daily |
|
|
| DAY 49-51: |
Canter on any surface (collected, any direction) for 20 minutes once daily |
|
|
| DAY 52-56: |
Light jumping (≤ 2' 6") for 15 minutes once daily |
|
|
| DAY 56-60: |
Light jumping (≤ 2' 6") for 30 minutes once daily |
|
|
| DAY 61: |
Resume normal work regimen. |
If you would like any more information pertaining to your horse and/or a specific injury, please ask one of our staff. We will be glad to help you in any way that we can. |