| 90-Day Back-to-Work Schedule
Horses are extremely athletic animals. However, like people, horses must improve their level of fitness to accommodate a heavier work load. Bones, ligaments, and muscles all remodel and strengthen during increased exercise. If the level of exercise exceeds the level of fitness, injury will occur. Therefore, it is very important that we allow time for our horses to respond and adapt sufficiently to increased exercise, particularly following a prolonged period of rest.
We have prepared a schedule that is designed to increase your
horse’s level of fitness over a 12-week period. This
way, your horse will increase fitness gradually,
allowing ample time for appropriate tissue remodeling.
Please
note that unsupervised turnout is considered MAXIMUM exercise
and should be avoided until the back-to-work protocol has been
completed.
Please
note certain "rules" when following this schedule:
- Any activity performed on a previous day is permitted for
the scheduled day.
- Do not skip days!
- Carefully assess your horse’s soundness each day prior
to exercising.
- If any unsoundness is detected, place your horse in a stall
and call your veterinarian.
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DAY 0:
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Last day of rest |
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DAY 1-5:
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Tack walk (under saddle) on a flat surface (straight line, uncollected) for 15 minutes once daily |
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DAY 6-10:
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Tack walk on a flat surface (straight line, collected) for 15 minutes once daily |
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| DAY 11-12: |
Tack walk (any surface, collected) for 15 minutes once daily |
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| DAY 13-15: |
Long-line trot (no rider) for 10 minutes in each direction once daily |
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| DAY 16-25: |
Light trotting (under saddle) on a flat surface (uncollected, straight line) for 15 minutes once daily |
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| DAY 26-30: |
Light trotting on a flat surface (collected, straight line) for 20 minutes once daily |
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| DAY 31-40: |
Light trotting on a flat surface (collected, any direction) for 20 minutes once daily |
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| DAY 41-60: |
Trot on a flat surface (collected, any direction) for 30 minutes once or twice daily |
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| DAY 61-64: |
Canter lightly on a flat surface (uncollected, straight line) for 15 minutes once daily |
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| DAY 65-67: |
Canter lightly on a flat surface (collected, straight line) for 15 minutes once daily |
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| DAY 68-70: |
Trot on any surface (collected, any direction) for 30 minutes once daily |
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| DAY 71-74: |
Canter lightly on a flat surface (collected, any direction) for 15 minutes once daily |
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| DAY 75-78: |
Canter on a flat surface (collected, any direction) for 30 minutes once daily |
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| DAY 79-81: |
Canter on any surface (collected, any direction) for 20 minutes once daily |
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| DAY 82-86: |
Light jumping (≤ 2' 6") for 15 minutes once daily |
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| DAY 87-90: |
Light jumping (≤ 2' 6") for 30 minutes once daily |
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| DAY 91: |
Resume normal work regimen. |
If you would like any more information pertaining to your horse and/or a specific injury, please ask one of our staff. We will be glad to help you in any way that we can.
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